SOLO IMMERSIONS

Solo immersions are deeply transformative holding experiences designed to meet you exactly where you are and support you in stepping into where you're meant to be.

These sessions are spacious yet focused, blending somatic awareness, intuitive inquiry, and embodied action to help you move through what’s keeping you stuck and anchor into deeper alignment.

Whether you're navigating a life transition, feeling creatively blocked, or longing to redefine how you live and lead, this is a space to slow down, reclaim your voice and sense of direction, and move with greater inner authority.

Curious? The first step is to book a discovery call.

  • We begin each session by grounding in the present moment — through breath, body awareness, or simple reflection — and follow what arises with curiosity and care.

    Our time might include:

    • Somatic inquiry (tuning into sensations, emotions, and body wisdom)

    • Reflective dialogue and coaching

    • Energetic or expressive processes

    • Space for stillness, silence, or integration

    You’ll leave with greater clarity, spaciousness, and grounded next steps.

  • Common themes include:

    • Life transitions or identity shifts

    • Burnout, creative blocks, or emotional overwhelm

    • Rediscovering purpose or redefining success

    • Boundaries, people-pleasing, and reclaiming voice

    • Embodying a more authentic way of leading or creating

  • I offer three pathways for 1:1 work:

    • A 3-session immersion for focused support and integration

    • A 6-session journey to deepen into embodied change

    • A 10-session container for those ready to commit to a longer journey of change.

    All the details, including format, availability, and pricing, are shared in our discovery call.